10 Habits that Support Health and Wellbeing

Make the best out of your time on this earth! I’ve assembled my top 10 habits that will make a difference to your health and wellbeing.  Food Sleep Waking Up Hydration Relationships Face & Skin Care Physical Activity Stretching Floss  Do Nothing 1) Food. The fuel that you put into your body affects how muchContinue reading “10 Habits that Support Health and Wellbeing”

5 Ways to Plan Big Goals with a Bullet Journal

I’m a planner girl, through and through. I’ve tried many different ones, Life Planner, law of attraction planner, printed pdf planner, goal planners, and just writing daily to-do lists off of a master list in my brain. What I’ve found to be the best mixture of organization, fun, handwriting, and art has been the bulletContinue reading “5 Ways to Plan Big Goals with a Bullet Journal”

Being “New Here”

     We’ve all experienced some form of being the new kid on the block. Whether it’s a new school, a new job, or moving to a new state. That feeling of alienation and discomfort is usually a good sign, it means you’ve got the cajones to step outside your comfort zone and try somethingContinue reading “Being “New Here””